Online therapy is becoming more popular, and many find that it is useful for receiving support for a wide range of difficulties. Research suggests that online counselling can be just as effective as working with someone face-to-face. However, it may not be suitable for everyone and is not intended for those who are at immediate risk of harming themselves.
With online therapy you can get all the benefits of professional support from the comfort of your own home. Online counselling and psychotherapy sessions take place over a secure video link. All you need is a PC, Laptop, Tablet or Phone. Telephone therapy is also possible although video is preferable.
In the current Covid-19 crisis online therapy is essential and some therapy sessions are taking place this way. However, even outside of this crisis, online therapy gives you a way to attend therapy with me, when attending face to face sessions would be difficult due to physical distance, or time restraints, or just simply because it is your preference.
My experience of working over video is that it is just as effective as in person work and with some people can be even more effective. You gain all the benefits of face to face counselling or psychotherapy without having to travel to your therapist.
How it works?
We will agree a date and time to meet. I will then send you an email with information on how to connect for the video call.
In advance of the first session I will email you a short intake questionnaire to complete and email back to me.
For the session you will just need access to a laptop, tablet or phone and an internet connection either via broadband or mobile data.
Interested in booking a session?
Email info@theresahurstpsychotherapy.com or call me on 086 1789115.
How much does it cost?
€60 per hour or €50 per 50 minute sessions. Payment is due before the session and you can pay by inputting details below with Credit/Debit card, Paypal or Revolut.